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Monday Motivation
Join us here Mondays for a little motivation and inspiration to start your week!
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Monday Motivation 5/21/12 |
INSPIRATION FOR TODAY: “The remarkable thing we have is a choice every day regarding the attitude we will embrace for that day. We cannot change our past… We cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude.” ~Charles Swindoll
Jerry’s Story
Jerry is the kind of guy you love to hate. He is always in a good mood and always has something positive to say. When someone would ask him how he was doing, he would reply, “If I were any better, I would be twins!” He was a unique manager because he had several waiters who had followed him around from restaurant to restaurant.
The reason the waiters followed Jerry was because of his attitude. He was a natural motivator. If an employee was having a bad day, Jerry was there telling the employee how to look on the positive side of the situation.
Seeing this style really made me curious, so one day I went up to Jerry and asked him, I don’t get it! You can’t be a positive person all of the time. How do you do it?” Jerry replied, “Each morning I wake up and say to myself, Jerry, you have two choices today. You can choose to be in a good mood or you can choose to be in a bad mood.
I choose to be in a good mood. Each time something bad happens, I can choose to be a victim or I can choose to learn from it. I choose to learn from it. Every time someone comes to me complaining, I can choose to accept their complaining or I can point out the positive side of life. I choose the positive side of life.
“Yeah, right, it’s not that easy,” I protested. “Yes, it is,” Jerry said. “Life is all about choices. When you cut away all the junk, every situation is a choice. You choose how you react to situations. You choose how people will affect your mood. You choose to be in a good mood or bad mood. The bottom line: It’s your choice how you live life.”
I reflected on what Jerry said. Soon thereafter, I left the restaurant industry to start my own business. We lost touch, but I often thought about him when I made a choice about life instead of reacting to it.
Several years later, I heard that Jerry did something you are never supposed to do in a restaurant business: he left the back door open one morning and was held up at gun point by three armed robbers. While trying to open the safe, his hand, shaking from nervousness, slipped off the combination. The robbers panicked and shot him. Luckily, Jerry was found relatively quickly and rushed to the local trauma center. After 18 hours of surgery and weeks of intensive care, Jerry was released from the hospital with fragments of the bullets still in his body.
I saw Jerry about six months after the accident. When I asked him how he was, he replied, “If I were any better, I’d be twins. Wanna see my scars?” I declined to see his wounds, but did ask him what had gone through his mind as the robbery took place. “The first thing that went through my mind was that I should have locked the back door,” Jerry replied. “Then, as I lay on the floor, I remembered that I had two choices: I could choose to live or I could choose to die. I chose to live.”
“Weren’t you scared? Did you lose consciousness?” I asked. Jerry continued, “…the paramedics were great. They kept telling me I was going to be fine. But when they wheeled me into the ER and I saw the expressions on the faces of the doctors and nurses, I got really scared. In their eyes, I read ‘he’s a dead man.’
I knew I needed to take action.” ” What did you do?” I asked. “Well, there was a big burly nurse shouting questions at me,” said Jerry. “She asked if I was allergic to anything. ‘Yes,’ I replied. The doctors and nurses stopped working as they waited for my reply. I took a deep breath and yelled, ‘Bullets!’ Over their laughter, I told them, ‘I am choosing to live. Operate on me as if I am alive, not dead.’”
Jerry lived thanks to the skill of his doctors, but also because of his amazing attitude. I learned from him that every day we have the choice to live fully. Attitude, after all, is everything.
~Author Unknown
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Monday Motivation 5/14/12 |
INSPIRATION FOR TODAY:
“Be around people who have something of value to share with you. Their impact will continue to have a significant influence.” ~Jim Rohn
Two blind pilots both are wearing dark glasses, one is using a
guide dog, and the other is tapping his way along the aisle with a cane.
Nervous laughter spreads through the cabin, but the men enter the
cockpit, the door closes, and the engines start up. The passengers begin
glancing nervously around, searching for some sign that this is just a
little practical joke. None is forthcoming.
The plane moves faster and faster down the runway and the people
sitting in the window seats realize they’re headed straight for the
water at the edge of the airport. As it begins to look as though the
plane will plough in to the water, panicked screams fill the cabin. At
that moment, the plane lifts smoothly into the air. The passengers relax
and laugh a little sheepishly, and soon all retreat into t heir
magazines, secure in the knowledge that the plane is in good hands.
In the cockpit, one of the blind pilots turns to the other and
says,”ya know, Bob, one of these days, they’re gonna scream too late and
we’re all gonna die.”
~Author Unknown
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Last Updated ( Saturday, 12 May 2012 )
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INSPIRATION FOR TODAY:
“We are what we repeatedly do. Excellence then is not an act, but a habit.” ~Aristotle
Good Morning, I Love You!
When I speak, I tell my audiences, “As you get out of bed each morning and stumble into the bathroom, jump-start each day with a positive attitude. Look in the mirror and say, ‘Good Morning. I love you. We’re going to have a great day!’”
Jill implemented this plan at home when their Sunday scramble to church had become a war. It was a fight to get her family out of bed and dressed. Yet, despite all her raving and ranting, they always arrived late, surrounded by an angry cloud of silence.
One Sunday, she tried her new affirmation. She stood over her husband’s side of the bed and whispered in his ear, “Good Morning. I love you! We’re going to have a great day!”
Dan opened one eye and said, “What? Are you crazy?”
She just smiled and went across the hallway to their five-year-old son’s bedroom. She opened the door and repeated the greeting. Jeff rolled over and said, “You’re wrong, Mom. We’re going to have a bad day!”
She smiled again and went across the hallway to check on Dan. She couldn’t believe it. He was already up, dressing!
She trotted back to Jeff’s room. To her surprise he too was out of bed, putting on his clothes!
That Sunday was the first in a month of Sundays they arrived at church on time and still liking one another.
So Jill turned this greeting into a morning ritual. She had been especially worried about her five-year-old’s negative attitude. Each morning, she woke Jeff with her new greeting, and each morning, he gave her some sort of a cynical retort.
Her worries ended when one morning, she opened his bedroom door and before she could speak, Jeff looked up at her with his big brown eyes and said, “Good Morning. I love you, Mom. We’re going to have a great day!”
~By Margie Seyfer
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Monday Motivation 4/30/12 |
A Psalm of Life ~Henry Wadsworth Longfellow
Tell me not, in mournful numbers, Life is but an empty dream! For the soul is dead that slumbers, And things are not what they seem.
Life is real! Life is earnest! And the grave is not its goal; Dust thou art, to dust returnest, Was not spoken of the soul.
Not enjoyment, and not sorrow, Is our destined end or way; But to act, that each to-morrow Find us farther than to-day.
Art is long, and Time is fleeting, And our hearts, though stout and brave, Still, like muffled drums, are beating Funeral marches to the grave.
In the world’s broad field of battle, In the bivouac of Life, Be not like dumb, driven cattle! Be a hero in the strife!
Trust no Future, howe’er pleasant! Let the dead Past bury its dead! Act,–act in the living Present! Heart within, and God o’erhead!
Lives of great men all remind us We can make our lives sublime, And, departing, leave behind us Footprints on the sands of time;–
Footprints, that perhaps another, Sailing o’er life’s solemn main, A forlorn and shipwrecked brother, Seeing, shall take heart again.
Let us, then, be up and doing, With a heart for any fate; Still achieving, still pursuing, Learn to labor and to wait.
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Monday Motivation 4/23/12 |
INSPIRATION FOR TODAY:
” A joy shared is a joy doubled.”
~ Johann Wolfgang von Goethe
Beautiful Friendship Flower
The park bench was deserted as I sat down to readâ?¨
Beneath the long, straggly branches of an old willow tree.
Disillusioned by life with good reason to frown,â?¨
For the world was intent on dragging me down.
And if that weren’t enough to ruin my day,â?¨
A young boy out of breath approached me, all tired from play.â?¨
He stood right before me with his head tilted down
And said with great excitement, “Look what I found!”
In his hand was a flower, and what a pitiful sight,
With its petals all worn – too little rain, too little light.
Wanting him to take his dead flower and go off to play,â?¨
I faked a small smile and then shifted away.
But instead of retreating he sat next to my side
And placed the flower to his nose and declared with surprise,
“It sure smells pretty and it’s beautiful, too.â?¨
That’s why I picked it; here – it’s for you.”
The weed before me was dying or dead,
Not vibrant of colors, orange, yellow or red.â?¨
But I knew I must take it, or he might never leave.â?¨
So I reached for the flower, and replied, “Just what I need.”
But instead of him placing the flower in my hand,â?¨
He held it midair without reason or plan.â?¨
It was then that I noticed for the very first timeâ?¨
That weed-toting boy could not see; he was blind.
I heard my voice quiver, tears shone like the sun
As I thanked him for picking the very best one.â?¨
“You’re welcome,” he smiled, and then ran off to play,
Unaware of the impact he’d had on my day.
I sat there and wondered how he managed to seeâ?¨
A self-pitying woman beneath an old willow tree.â?¨
How did he know of my self-indulged plight?
Perhaps from his heart, … blessed with true sight.
Through the eyes of a blind child, at last I could seeâ?¨
The problem was not with the world; the problem was me.
And for all of those times I myself had been blind,
I vowed to see the beauty in life, and appreciate every second that’s mine.
And then I held that wilted flower up to my noseâ?¨
And breathed in the fragrance of a beautiful roseâ?¨
And smiled as I watched that young boy, another weed in his hand
About to change the life of an unsuspecting old man.
By Cheryl L. Costello-Forshey
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Last Updated ( Saturday, 21 April 2012 )
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Monday Motivation 4/16/12 |
INSPIRATION FOR TODAY: “But friendship is precious, not only in the shade, but in the sunshine of life; and thanks to a benevolent arrangement of things, the greater part of life is sunshine.” ~Thomas Jefferson
A Glass of Milk
One day, a poor boy, who was selling goods from door to door to pay his way through school, found he had only one thin dime left, and he was hungry. He decided he would ask for a meal at the next house. However, he lost his nerve when a lovely young woman opened the door. Instead of a meal he asked for a drink of water. She thought he looked hungry so she brought him a large glass of milk. He drank it slowly, and then asked, How much do I owe you? “You don’t owe me anything,” she replied. “Mother has taught us never to accept pay for a kindness.”
He said… “Then I thank you from my heart.”
As Howard Kelly left that house, he not only felt stronger physically, but his faith … was stronger also. He had been ready to give up and quit.
Many years later that same young woman became critically ill. The local doctors were baffled. They finally sent her to the big city, where they called in specialists to study her rare disease.
Dr. Howard Kelly was called in for the consultation. When he heard the name of the town she came from, a strange light filled his eyes. Immediately he rose and went down the hall of the hospital to her room.
Dressed in his doctor’s gown he went in to see her. He recognized her at once. He went back to the consultation room determined to do his best to save her life. From that day he gave special attention to her case.
After a long struggle, the battle was won.
Dr. Kelly requested the business office to pass the final bill to him for approval. He looked at it, then wrote something on the edge and the bill was sent to her room. She feared to open it, for she was sure it would take the rest of her life to pay for it all. Finally she looked, and something caught her attention on the side of the bill. She read these words…..
“Paid in full with one glass of milk.” — Signed — Dr. Howard Kelly.
Tears of joy flooded her eyes as her happy heart prayed: “Thank you, God , that Your love has spread through human hearts and hands.”
There’s a saying which goes something like this: “Bread cast on the waters comes back to you. The good deed you do today may benefit you or someone you love at the least expected time. If you never see the deed again at least you will have made the world a better place.” And, after all, isn’t that what life is all about?
~Author Unknown
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INSPIRATION FOR TODAY:
“Kind words can be short and easy to speak, but their echoes can be truly endless.” ~Mother Theresa
The Story of Kyle
One day, when I was a freshman in high school, I saw a kid from my class was walking home from school. His name was Kyle. It looked like he was carrying all of his books. I thought to myself, “Why would anyone bring home all his books on a Friday? He must really be a nerd.” I had quite a weekend planned (parties and a football game with my friends tomorrow afternoon), so I shrugged my shoulders and went on. As I was walking, I saw a bunch of kids running toward him. They ran at him, knocking all his books out of his arms and tripping him so he landed in the dirt. His glasses went flying, and I saw them land in the grass about ten feet from him. He looked up and I saw this terrible sadness in his eyes.
My heart went out to him. So, I jogged over to him and as he crawled around looking for his glasses, and I saw a tear in his eye. As I handed him his glasses, I said, “Those guys are jerks. They really should get lives.” He looked at me and said, “Hey thanks!” There was a big smile on his face. It was one of those smiles that showed real gratitude. I helped him pick up his books, and asked him where he lived. As it turned out, he lived near me, so I asked him why I had never seen him before. He said he had gone to private school before now. I would have never hung out with a private school kid before. We talked all the way home, and I carried his books. He turned out to be a pretty cool kid. I asked him if he wanted to play football on Saturday with me and my friends. He said yes.
We hung all weekend and the more I got to know Kyle, the more I liked him. And my friends thought the same of him. Monday morning came, and there was Kyle with the huge stack of books again. I stopped him and said, “[B]oy, you are gonna really build some serious muscles with this pile of books everyday!” He just laughed and handed me half the books.
Over the next four years, Kyle and I became best friends. When we were seniors, began to think about college. Kyle decided on Georgetown, and I was going to Duke. I knew that we would always be friends, that the miles would never be a problem. He was going to be a doctor, and I was going for business on a football scholarship. Kyle was valedictorian of our class. I teased him all the time about being a nerd. He had to prepare a speech for graduation. I was so glad it wasn’t me having to get up there and speak.
Graduation day, I saw Kyle. He looked great. He was one of those guys that really found himself during high school. He filled out and actually looked good in glasses. He had more dates than me and all the girls loved him! Boy, sometimes I was jealous. Today was one of those days. I could see that he was nervous about his speech. So, I smacked him on the back and said, “Hey, big guy, you’ll be great!” He looked at me with one of those looks (the really grateful one) and smiled.
“Thanks,” he said.
As he started his speech, he cleared his throat, and began. “Graduation is a time to thank those who helped you make it through those tough years. Your parents, your teachers, your siblings, maybe a coach… but mostly your friends. I am here to tell all of you that being a friend to someone is the best gift you can give them. I am going to tell you a story.”
I just looked at my friend with disbelief as he told the story of the first day we met. He had planned to kill himself over the weekend. He talked of how he had cleaned out his locker so his mom wouldn’t have to do it later and was carrying his stuff home. He looked hard at me and gave me a little smile. “Thankfully, I was saved. My friend saved me from doing the unspeakable.”
I heard the gasp go through the crowd as this handsome, popular boy told us all about his weakest moment. I saw his mom and dad looking at me and smiling that same grateful smile. Not until that moment did I realize it’s depth.
Never underestimate the power of your actions; with one small gesture you can change a person’s life.
~Author Unknown
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INSPIRATION FOR TODAY: “Life is a classroom in which each of us is being tested, tried and passed.” ~Robert Thibodeau
Earning Your Desk
Back in September of 2005, on the first day of school, Martha Cothren, a social studies school teacher at Robinson High School in Little Rock, did something not to be forgotten. On the first day of school, with permission of the school superintendent, the principal and the building supervisor, she took all of the desks out of the classroom. The kids came into first period, they walked in, there were no desks. They obviously looked around and said, “Ms. Cothren, where’s our desks?”
And she said, “You can’t have a desk until you tell me how you earn them.”
They thought, “Well, maybe it’s our grades.”
“No,” she said.
“Maybe it’s our behavior.”
And she told them, “No, it’s not even your behavior.”
And so they came and went in the first period, still no desks in the classroom. Second period, same thing, third period. By early afternoon television news crews had gathered in Ms. Cothren’s class to find out about this crazy teacher who had taken all the desks out of the classroom. The last period of the day, Martha Cothren gathered her class.
They were at this time sitting on the floor around the sides of the room. And she says, “Throughout the day no one has really understood how you earn the desks that sit in this classroom ordinarily.” She said, “Now I’m going to tell you.”
Martha Cothren went over to the door of her classroom and opened it, and as she did 27 U.S. veterans, wearing their uniforms, walked into that classroom, each one carrying a school desk. And they placed those school desks in rows, and then they stood along the wall. And by the time they had finished placing those desks, those kids – for the first time I think perhaps in their lives – understood how they earned those desks.
Martha said, “You don’t have to earn those desks. These guys did it for you. They put them out there for you, but it’s up to you to sit here responsibly to learn, to be good students and good citizens, because they paid a price for you to have that desk, and don’t ever forget it.”
~Author Unknown
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Monday Motivation 3/26/12 |
INSPIRATION FOR TODAY: “The best thing about me, is you.” ~Shannon Crown
The Red Rose: A Meeting of the Heart
John Blanchard stood up from the bench, straightened his Army uniform, and studied the crowd of people making their way through Grand Central Station. He looked for the girl whose heart he knew, but whose face he didn’t, the girl with the rose.
His interest in her had begun thirteen months before in a Florida library. Taking a book off the shelf he found himself intrigued, not with the words of the book, but with the notes penciled in the margin. The soft handwriting reflected a thoughtful soul and insightful mind. In the front of the book, he discovered the previous owner’s name, Miss Hollis Maynell.
With time and effort he located her address. She lived in New York City. He wrote her a letter introducing himself and inviting her to correspond. The next day he was shipped overseas for service in World War II. During the next year and one month the two grew to know each other through the mail. Each letter was a seed falling on a fertile heart. A romance was budding. Blanchard requested a photograph, but she refused. She felt that if he really cared, it wouldn’t matter what she looked like.
When the day finally came for him to return from Europe, they scheduled their first meeting – 7:00 PM at the Grand Central Station in New York. “You’ll recognize me,” she wrote, “by the red rose I’ll be wearing on my lapel.” So at 7:00 he was in the station looking for a girl whose heart he loved, but whose face he’d never seen.
I’ll let Mr. Blanchard tell you what happened:
“A young woman was coming toward me, her figure long and slim. Her blonde hair lay back in curls from her delicate ears; her eyes were blue as flowers. Her lips and chin had a gentle firmness, and in her pale green suit she was like springtime come alive. I started toward her, entirely forgetting to notice that she was not wearing a rose. As I moved, a small, provocative smile curved her lips.” “Going my way, sailor?” she murmured. “Almost uncontrollably I made one step closer to her, and then I saw Hollis Maynell. She was standing almost directly behind the girl. A woman well past 40, she had graying hair tucked under a worn hat. She was more than plump, her thick-ankled feet thrust into low-heeled shoes. The girl in the green suit was walking quickly away.
I felt as though I was split in two, so keen was my desire to follow her, and yet so deep was my longing for the woman whose spirit had truly companioned me and upheld my own.
And there she stood. Her pale, plump face was gentle and sensible, her gray eyes had a warm and kindly twinkle. I did not hesitate. My fingers gripped the small worn blue leather copy of the book that was to identify me to her. This would not be love, but it would be something precious, something perhaps even better than love, a friendship for which I had been and must ever be grateful. I squared my shoulders and saluted and held out the book to the woman, even though while I spoke I felt choked by the bitterness of my disappointment.”
“I’m Lieutenant John Blanchard, and you must be Miss Maynell. I am so glad you could meet me; may I take you to dinner?”
The woman’s face broadened into a tolerant smile. “I don’t know what this is about, son,” she answered, “but the young lady in the green suit who just went by, she begged me to wear this rose on my coat. And she said if you were to ask me out to dinner, I should go ahead and tell you that she is waiting for you in the big restaurant across the street. She said it was some kind of test!”
It’s not difficult to understand and admire Miss Maynell’s wisdom. The true nature of a heart is seen in its response to the unattractive. “Tell me whom you love,” Houssaye wrote, “And I will tell you who you are.”
~Author Unknown
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Monday Motivation 3/19/12 |
INSPIRATION FOR TODAY: “Themiracle, or the power, that elevates the few is to be found in their industry, application, and perseverance, under the prompting of a brave, determined spirit.” ~Mark Twain
The Father’s Eyes
This teenager lived alone with his father, and the two of them had a very special relationship. Even though the son was always on the bench, his father was always in the stands cheering. He never missed a game.
This young man was still the smallest of the class when he entered high school. But his father continued to encourage him, but also made it very clear that he did not have to play football if he didn’t want to. But the young man loved football and decided to hang in there. He was determined to try his best at every practice, and perhaps he’d get to play when he became a senior.
All through high school he never missed a practice nor a game, but remained a bench warmer all four years. His faithful father was always in the stands, always with words of encouragement for him. When the young man went to college, he decided to try out for the football team as a “walk-on.” Everyone was sure he could never make the cut, but he did.
The coach admitted that he kept him on the roster because he always puts his heart and soul into every practice, and at the same time, provided the other members with the spirit and hustle they badly needed. The news that he had survived the cut thrilled him so much that he rushed to the nearest phone and called his father. His father shared his excitement and was sent season tickets for all the college games.
This persistent young athlete never missed practice during his four years at college, but he never got to play in the game. It was the end of his senior football season, and as he trotted onto the practice field shortly before the big play off game, the coach met him with a telegram. The young man read the telegram and he became deathly silent.
Swallowing hard, he mumbled to the coach, “My father died this morning. Is it all right if I miss practice today?” The coach put his arm gently around his shoulder and said, “Take the rest of the week off, son. And don’t even plan to come back to the game on Saturday.”
Saturday arrived, and the game was not going well. In the third quarter, when the team was ten points behind, a silent young man quietly slipped into the empty locker room and put on his football gear. As he ran onto the sidelines, the coach and his players were astounded to see their faithful teammate back so soon.
“Coach, please let me play. I’ve just got to play today,” said the young man. The coach pretended not to hear him. There was no way he wanted his worst player in this close playoff game. But the young man persisted, and finally feeling sorry for the kid, the coach gave in. “All right,” he said. “You can go in.”
Before long, the coach, the players and everyone in the stands could not believe their eyes. This little unknown, who had never played before was doing everything right. The opposing team could not stop him. He ran, he passed, blocked and tackled like a star. His team began to triumph. The score was soon tied. In the closing seconds of the game, this kid intercepted a pass and ran all the way for the winning touchdown.
The fans broke loose. His teammates hoisted him onto their shoulders. Such cheering you’ve never heard!
Finally, after the stands had emptied and the team had showered and left the locker room, the coach noticed that the young man was sitting quietly in the corner all alone. The coach came to him and said, “Kid, I can’t believe it. You were fantastic! Tell me what got into you? How did you do it?”
He looked at the coach, with tears in his eyes, and said, “Well, you knew my dad died, but did you know that my dad was blind?” The young man swallowed hard and forced a smile, “Dad came to all my games, but today was the first time he could see me play, and I wanted to show him I could do it!”
~Author Unknown
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Monday Motivation 3/12/12 |
INSPIRATION FOR TODAY: “A cloudy day is no match for a sunny disposition.” ~William Arthur Ward
The Sculptor’s Attitude
I woke up early today, excited over all I get to do before the clock strikes midnight. I have responsibilities to fulfill today. I am important. My job is to choose what kind of day I am going to have.
Today I can complain because the weather is rainy or I can be thankful that the grass is getting watered for free.
Today I can feel sad that I don’t have more money or I can be glad that my finances encourage me to plan my purchases wisely and guide me away from waste.
Today I can grumble about my health or I can rejoice that I am alive.
Today I can lament over all that my parents didn’t give me when I was growing up or I can feel grateful that they allowed me to be born.
Today I can cry because roses have thorns or I can celebrate that thorns have roses.
Today I can mourn my lack of friends or I can excitedly embark upon a quest to discover new relationships.
Today I can whine because I have to go to work or I can shout for joy because I have a job to do.
Today I can complain because I have to go to school or eagerly open my mind and fill it with rich new tidbits of knowledge.
Today I can murmur dejectedly because I have to do housework or I can feel honored because [I have] shelter for my mind, body and soul.
Today stretches ahead of me, waiting to be shaped. And here I am, the sculptor who gets to do the shaping.
What today will be like is up to me. I get to choose what kind of day I will have!
What will you choose to do with Today?
Have a Great Day… unless you have other plans.
~Author Unknown
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INSPIRATION FOR TODAY:
“Happiness is not an accident. Nor is it something you wish for. Happiness is something you design.” ~ Jim Rohn
Purple Glove Movement
It was 20 degrees at 7 am on that Monday morning in Harvard Square. I was mad that I had just missed the bus, and was standing out in the freezing cold, waiting for the next one.
I had been called for jury duty, and was headed to the courthouse to ask for a postponement since my husband was in the hospital about to have surgery. My mind was filled with anxiety and negative thoughts. “Why didn’t I leave two minutes earlier?” “What if they don’t let me postpone?” “What could go wrong with my husband’s surgery?” “Will I get to him before it starts?”
Among the others at the bus stop was a woman in her 50′s wearing a dowdy hat, an old pair of boots and a dark coat, but she had no gloves. Another woman who looked to be in her mid 20′s approached the older woman and said, “Your hands must be freezing cold. You’ll get frostbite in this weather.” She dropped her heavy backpack to the ground at the feet of the older woman, bent down, and began rummaging around inside her pack. The older woman looked down and said, “Oh no, that’s OK, I’m fine.”
The younger woman continued to toss things around in her backpack and the older woman kept repeating, “Don’t go to any trouble, I’ll be fine.” After what seemed like many minutes, the younger woman pulled out a tangled mess of bright purple yarn, and inside was a pair of purple gloves. She took the older woman’s hands and gently placed a glove on each hand, covering one finger at a time. It was like watching a play. The older woman said “Thank you, you’re so sweet.”
Observing this act of kindness gave me this amazing, warm feeling inside. You see, I knew from one of the Attitude Vitamin calls that both the giver and receiver of an act of kindness, as well as anyone who observes the act, experience an increase in their serotonin levels. Not only does the serotonin make you feel good, but it also strengthens your immune system. It’s amazing to me that just by watching or hearing about someone doing something nice for another person, you’re improving your health and strengthening your immune system.
So as cold as I was, I knew that the longer the digging in the backpack went on, the more serotonin we were all getting! Just five minutes earlier, I was aggravated and feeling sorry for myself, and I was able to replace those feelings with hope, optimism, and confidence. It confirmed my belief that we really do control our attitude.
I’m sharing this story with all of you because I want to raise your serotonin and bring you good health. It also motivated me to go out and buy 5 pairs of bright purple gloves to have in my bag, just in case I run into someone in need on a cold day.
~By Kate Duffey
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Monday Motivation 2/27/12 |
INSPIRATION FOR TODAY: “You need to be aware of what others are doing, applaud their efforts, acknowledge their successes, and encourage them in their pursuits. When we all help one another, everybody wins.” ~ Jim Stovall
Hospital Window
Two men, both seriously ill, occupied the same hospital room.
One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs. His bed was next to the room’s only window. The other man had to spend all his time flat on his back.
The men talked for hours on end. They spoke of their wives and families, their homes, their jobs, their involvement in the military service, where they had been on vacation.
Every afternoon when the man in the bed by the window could sit up, he would pass the time by describing to his roommate all the things he could see outside the window.
The man in the other bed began to live for those one hour periods where his world would be broadened and enlivened by all the activity and color of the world outside.
The window overlooked a park with a lovely lake. Ducks and swans played on the water while children sailed their model boats. Young lovers walked arm in arm amidst flowers of every color and a fine view of the city skyline could be seen in the distance.
As the man by the window described all this in exquisite detail, the man on the other side of the room would close his eyes and imagine the picturesque scene.
One warm afternoon the man by the window described a parade passing by.
Although the other man couldn’t hear the band – he could see it. In his mind’s eye as the gentleman by the window portrayed it with descriptive words.
Days and weeks passed.
One morning, the day nurse arrived to bring water for their baths only to find the lifeless body of the man by the window, who had died peacefully in his sleep. She was saddened and called the hospital attendants to take the body away.
As soon as it seemed appropriate, the other man asked if he could be moved next to the window. The nurse was happy to make the switch, and after making sure he was comfortable, she left him alone.
Slowly, painfully, he propped himself up on one elbow to take his first look at the real world outside. He strained to slowly turn to look out the window beside the bed.
It faced a blank wall.
The man asked the nurse what could have compelled his deceased roommate who had described such wonderful things outside this window.
The nurse responded that the man was blind and could not even see the wall.
She said, “Perhaps he just wanted to encourage you.”
~ Author Unknown
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Monday Motivation 2/20/12 |
INSPIRATION FOR TODAY: “Happiness is an attitude of mind, born under the simple determination to be happy under all outward circumstances.” ~ J. Donald Walters
How to Be Happier
Let this coming year be better than all the others. Vow to do some of the things you’ve always wanted to do but couldn’t find the time.
Call up a forgotten friend. Share a funny story with someone whose spirits are dragging. A good laugh can be very good medicine.
Make a genuine effort to stay in closer touch with family and good friends. The surest way to have a friend is to be one.
Find the time to be kind and thoughtful. Give a compliment. It’s sure to give someone a badly needed lift.
Think things through. Forgive an injustice. Listen more. Be kind.
Apologize when you realize you are wrong. An apology never diminishes a person. It elevates him. Don’t blow your own horn. If you’ve done something praiseworthy, someone will notice eventually.
Lighten up. When you feel like blowing your top, ask yourself, “Will it matter in a week from today?” Laugh the loudest when the joke is on you.
Don’t discourage a beginner from trying something risky. Nothing ventured means nothing gained. Be optimistic. The can-do spirit is the fuel that makes things go.
Don’t abandon your old-fashioned principles. They never go out of style. When courage is needed, ask yourself, “If not me, who? If not now, when?”
Walk tall, and smile more. You’ll look 10 years younger. Don’t be afraid to say, “I love you”. Say it again. They are the sweetest words in the world.
~Author Unknown
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Monday Motivation 2/13/12 |
INSPIRATION FOR TODAY: “Laughter is the closest distance between two people.” ~ Victor Borge
Wisdom From Grandpa
Whether a man winds up with a nest egg, or a goose egg, depends a lot on the kind of chick he marries.
Trouble in marriage often starts when a man gets so busy earnin’ his salt, that he forgets his sugar.
Too many couples marry for better, or for worse, but not for good.
When a man marries a woman, they become one; but the trouble starts when they try to decide which one.
If a man has enough horse sense to treat his wife like a thoroughbred, she will never turn into an old nag.
On anniversaries, the wise husband always forgets the past – but never the present.
A foolish husband says to his wife, “Honey, you stick to the washin’, ironin’, cookin’, and scrubbin’. No wife of mine is gonna work.”
The bonds of matrimony are a good investment, only when the interest is kept up.
Many girls like to marry a military man – he can cook, sew, and make beds, and is in good health, and he’s already used to taking orders.
Eventually you will reach a point when you stop lying about your age, and start bragging about it.
The older we get, the fewer things seem worth waiting in line for.
Some people try to turn back their odometers. Not me, I want people to know “why” I look this way. I’ve traveled a long way and some of the roads weren’t paved.
How old would you be if you didn’t know how old you are?
When you are dissatisfied and would like to go back to your youth…. Remember about Algebra.
You know you are getting old, when everything either dries up, or leaks.
I don’t know how I got over the hill without getting to the top.
One of the many things no one tells you about aging is that it is such a nice change from being young.
Ah, being young is beautiful, but being old is comfortable.
Old age is when former classmates are so gray and wrinkled and bald, they don’t recognize you.
If you don’t learn to laugh at trouble, you won’t have anything to laugh at when you are old.
Have a GREAT day…….and keep Laughing
~Author Unknown
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INSPIRATION FOR TODAY:
“Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.” ~ Oren Arnold
Ian Calhoun, a Scot, was the commanding officer of the British forces involved in the story. He was subsequently court-martialed for ‘consorting with the enemy’ and sentenced to death. Only George V spared him from that fate. — John McCutcheon
My name is Francis Toliver, I come from Liverpool. Two years ago the war was waiting for me after school. To Belgium and to Flanders, to Germany to here, I fought for King and country I love dear.
‘Twas Christmas in the trenches, where the frost so bitter hung. The frozen fields of France were still, no Christmas song was sung. Our families back in England were toasting us that day, Their brave and glorious lads so far away.
I was lying with my messmate on the cold and rocky ground, When across the lines of battle came a most peculiar sound. Says I, “Now listen up, me boys!” each soldier strained to hear, As one young German voice sang out so clear.
“He’s singing bloody well, you know!” my partner says to me. Soon, one by one, each German voice joined in harmony. The cannons rested silent, the gas clouds rolled no more, As Christmas brought us respite from the war.
As soon as they were finished and a reverent pause was spent, “God Rest Ye Merry, Gentlemen” struck up some lads from Kent. The next they sang was “Stille Nacht,” “‘Tis ‘Silent Night,’” says I, And in two tongues one song filled up that sky.
“There’s someone coming towards us!” the front line sentry cried. All sights were fixed on one lone figure trudging from their side. His truce flag, like a Christmas star, shone on that plain so bright, As he bravely strode unarmed into the night.
Then one by one on either side walked into No Man’s Land, With neither gun nor bayonet we met there hand to hand. We shared some secret brandy and wished each other well, And in a flare lit soccer game we gave ‘em hell.
We traded chocolates, cigarettes, and photographs from home. These sons and fathers far away from families of their own. Young Sanders played his squeezebox and they had a violin, This curious and unlikely band of men.
Soon daylight stole upon us and France was France once more. With sad farewells we each began to settle back to war. But the question haunted every heart that lived that wondrous night: “Whose family have I fixed within my sights?”
‘Twas Christmas in the trenches where the frost so bitter hung. The frozen fields of France were warmed as songs of peace were sung. For the walls they’d kept between us to exact the work of war, Had been crumbled and were gone forevermore.
My name is Francis Toliver, in Liverpool I dwell, Each Christmas come since World War I, I’ve learned its lessons well, That the ones who call the shots won’t be among the dead and lame, And on each end of the rifle we’re the same.
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Monday Motivation 1/30/12 |
INSPIRATION FOR TODAY: “The key to everything is patience. You get the chicken by hatching the egg, not by smashing it.” ~ Arnold H Glasgow
To Read When You’re Alone
I was 13 years old. My family had moved to Southern California from North Florida a year before. I hit adolescence with a vengeance. I was angry and rebellious, with little regard for anything my parents had to say, particularly if it had to do with me. Like so many teenagers, I struggled to escape from anything that didn’t agree with my picture of the world. A “brilliant without need of guidance” kid, I rejected any overt offering of love. In fact, I got angry at the mention of the word love.
One night, after a particularly difficult day, I stormed into my room, shut the door and got into bed. As I lay down in the privacy of my bed, my hands slipped under my pillow. There was an envelope. I pulled it out and on the envelope it said, “To read when you’re alone.”
Since I was alone, no one would know whether I read it or not, so I opened it. It said “Mike, I know life is hard right now, I know you are frustrated and I know we don’t do everything right. I also know that I love you completely and nothing you do or say will ever change that. I am here for you if you ever need to talk, and if you don’t, that’s okay. Just know that no matter where you go or what you do in your life, I will always love you and be proud that you are my son. I’m here for you and I love you – that will never change. Love, Mom.
That was the first of several “To read when you’re alone” letters. They were never mentioned until I was an adult.
Today I travel the world helping people. I was in Sarasota, Florida, teaching a seminar when, at the end of the day, a lady came up to me and shared the difficulty she was having with her son. We walked out to the beach, and I told her of my mom’s undying love and about the “To read when you’re alone” letters. Several weeks later, I got a card that said she had written her first letter and left it for her son.
That night as I went to bed, I put my hands under my pillow and remembered the relief I felt every time I got a letter. In the midst of my turbulent teen years, the letters were the calm assurance that I could be loved in spite of me, not because of me. Today when the seas of life get stormy, I know that just under my pillow there is that calm assurance that love – consistent, abiding, unconditional love – changes lives.
~ By Mike Staver
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